Renewing your mind means that you leave the toxic thinking behind, and learn another way to perceive information so that you may live, forgive, and love yourself and others.
The following playlists are gleaned from YouTube and some contain commercials. They are gathered here for your convenience.
You may search and find even better videos online. If you do, I hope you will take the time to send me a link so that I can add it to the resources on this website.
(Each link opens a new window) Enjoy!
Playlist - Table of Contents
Click on the playlist link of your choice to go directly to the playlist you’d like to view or listen to.
RENEW | CALMING | REFRAMING | RE-EXAMINE
OUR DIFFERENCES | OUR TRAUMAS | WORSHIP
Renew your mind and transform your life
It wasn’t overnight that you arrived at the place where you are at now. And it will not be overnight that your results will change … but they will change for the better!
Renewing the mind must become a habit, and this Affirmation playlist will help tremendously.
There are Scriptural affirmations and other videos that offer affirmations that are truth but without scriptural reference.
Listen to the ones that resonate with you, that feed your soul and strengthen your mind.
Calming Music
Perfect for releasing stress and leaving your busy day behind.
Birds and Sounds of Nature
Perfect for when you need to concentrate or focus. Lift your spirit and clear your mind.
Fireplaces and Campfires
Cozy up to your TV or computer screen with a warm, crackling fire. Yes, it actually makes you feel warm! Great to work by or read by.
Soothing Ocean Waves
Enjoy the sounds of ocean waves, crashing into the shore in a rhythmic beat that slows your mind, calms your heart, and paces your thoughts.
Wind and Breezes
Stress relief in the form of white noise which comes through the sound of wind and summer breezes, or winter storms
Nighttime Sounds
Soothing night time sounds of crickets, birds, breezes to help you unwind and get the rest you need. Gift yourself with uninterrupted immersion in the sounds of nature.
Murmuration - Birds in flight
The phenomenon that results when hundreds, sometimes thousands, of starlings fly in swooping, intricately coordinated patterns through the sky.
Lava Lamps
Mesmerizing and calming. Who doesn't love watching a Lava Lamp bubble and glow? Watching these will help you to calm your mind, your breathing, and soothe.
Brainwave Entrainment
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field.
REFRAMING TOXIC THOUGHTS AND EMOTIONS
Emotions
Emotions affect us every day. The meanings that we put to our emotions and whether we express them or suppress them, affects every area of our lives.
Empathy
Empathy is vital to our existence. The lack of empathy leaves us cold and dry inside, harsh on the outside. Too much will bury us emotionally and mentally.
Perception
Things may not be the way you think they are. Your perceptions determine your course of action.
Passion
Your heart on fire for what matters! If you aren't sure, then it is time that you find out what lights your fire.
The Power of Thought
The power of thought can be a good thing which pulls together pieces of information to make a whole picture. Or negative stories that destroy.
Inspiration
Inspiring and thought-provoking videos to move you out of paralyzing apathetic living and into embracing life.
Healing and Forgiveness
It is impossible to heal fully and to become whole - without forgiveness.
Expectations
Whether you realize it or not, you have an expectations for everything.
RE-EXAMINING HOW TO NAVIGATE LIFE
Transitions
We all go through them. Some are more life changing than others. Some are easy, and some are a challenge unlike you had known before.
Leadership
Leadership is more than just being a boss. It is taking on the responsibility to grow in yourself, your skills, your insights and character - and then lead others in the same journey.
Marriage & Divorce
TONY ROBBINS is coaches individuals in this series of videos that address perceptions and attitudes in marriage and divorce. Insightful and interesting as many examples are shared.
Clarity, Vision, Direction
Inspiration from great leaders and mentors to help you along your journey.
People Pleasing
The dark side of pleasing people and how it has kept you from living your own life.
EXPLORING OUR DIFFERENCES
16 Personality Types
There are 16 personality types in the Myers Briggs Type Indicator (MBTI). Which one are you? Which type are trying to understand?
Enneagram Types
Beginning with Biblical comparisons. Learn about parenting types, child presentations, and more with this playlist.
Communication
Communicating is more than just talking to someone. It begins with listening, observing body language, tone of voice, and patience.
Introverted or Extroverted?
Learn how to identify and understand who you are, why you respond to others and events the way you do and more.
Creativity
Not everyone is a "Creative" person, but all of us benefit from creativity in our lives, and ... we all do it differently.
Understanding Narcissism
Rather than carelessly slinging the word around as a label, understand what it is and is not.
Narcissistic Terms Glossary
Dr. Ramani's playlist addressing in detail, the terms you will hear as you learn more about narcissism.
C-PTSD - What is it?
Complex - PTSD. What makes it complex, why are we just now discovering it.
Identifying Trauma
Trauma is behind many health and mental issues. Discover why addressing trauma in your life is vital.
Imposter Syndrome
Do you ever feel like you are a fraud? Understand why you might be feeling like an imposter
Borderline Personality Disorder
Understand the many ways that trauma reactions may manifest in a person's life who has endured continued abuse or traumatic events.
Pathological Liars
Do you know someone who has a story for anything, and you just can't put your finger on what feels wrong? This list is for you.
Body Language
It's what is not said that speaks the loudest. Learn how to "read" body language and other forms of nonverbal communication.
Childhood Adversity
Just because you are an adult now, does not mean that you are not experiencing the effects of childhood trauma in your life and health.
Beautiful, soulful worship music
Beautiful, soulful worship music to carry you into a place of thanksgiving while your heart is healed and your mind is renewed.
If you would like to add to this list, please feel free to share your favorite worship songs that have helped you in the storms.
